For athletes undergoing orthodontic treatment, balancing their love for sports with caring for their braces or other appliances can feel challenging. The good news? With a little extra planning and care, you can protect your orthodontic appliances and continue to give your best on the court, field, or track.
Mouthguards: Your Best Defense
A properly fitted mouthguard is essential for protecting your teeth, gums, and orthodontic appliances during sports.
- Why It Matters: Braces and wires can cause cuts and discomfort if the mouth is hit during sports. A mouthguard acts as a cushion, minimizing injuries.
- Choosing the Right Mouthguard: Look for orthodontic-friendly, over-the-counter mouthguards designed to fit over braces, such as those from Shock Doctor or Under Armour. Avoid boil-and-bite mouthguards during braces treatment as they can press on brackets and wires, causing damage.
- Custom Options: For an extra layer of protection and comfort, custom mouthguards can be created in the office. While these take time to fabricate, they provide the best fit and protection.
Things to Watch Out For
- Contact Sports: Sports like football, basketball, or hockey have a higher risk of impact, making mouthguards non-negotiable.
- Non-Contact Sports: Even in sports like soccer or tennis, unexpected accidents can occur. Wearing a mouthguard is a smart precaution.
- Hydration & Snacks: Stay hydrated and avoid sticky or hard snacks during games. They can damage braces and increase the risk of cavities.
Handling Emergencies on Game Day
Despite the best precautions, accidents happen. Here’s what to do if something goes wrong:
- Loose Bracket or Wire: If a bracket or wire comes loose during play, use orthodontic wax (available in your care kit) to cover sharp edges and prevent irritation.
- Broken Appliance: If a significant issue occurs, call our office immediately. We’ll help you determine whether the problem requires immediate attention or can wait until your next appointment.
- Trauma to Teeth or Mouth: In cases of severe impact or injury, contact both your orthodontist and dentist for evaluation.
Proactive Care for Active Smiles
Regularly inspect your braces, wires, or aligners after practices and games. Look for signs of damage, like bent wires or loose brackets, and let your orthodontist know if you notice anything unusual.
Game On!
At Love Orthodontics, we’re here to ensure your smile stays protected while you enjoy the activities you love. With the right preparation and tools—like an orthodontic-friendly mouthguard—you can focus on the game without worrying about your braces. If you have questions about mouthguards or need an adjustment, give us a call. We’ll help you stay in the game, smiling confidently every step of the way!